Electronic Cigarettes – Safety Update

Electronic Cigarettes – Safety Update

A new study has been released which shows that E-cigarettes are not as safe as we think. its not a long read but it basically shows how vaped e-cig juice is significantly more toxic than none vaped juice. unwanted effects include: -higher production of ROS –...
Ayurveda & The Six Tastes

Ayurveda & The Six Tastes

For my first Ayurvedic related post, I would like to briefly introduce the system and its concepts. Ayurveda is an ancient system of healing that originated in India and is at least 5000 years old. The word Ayurveda means “The Science of Life” in Sanskrit, and its...
Why See A Herbalist

Why See A Herbalist

In my experience I have found that the term “herbalist” is often misunderstood. Some of the most common misconceptions I’ve come across include: Gardening specialists Culinary seasoning experts Botanists Wild food foragers Although a skilled herbalist should be quite...
Oyster Mushrooms – The Cholesterol Fighter

Oyster Mushrooms – The Cholesterol Fighter

When considering the use of medicinal mushrooms, one doesn’t have to venture into the deep woods! Consider the elegant Oyster Mushroom commonly found in grocery stores, and fine food suppliers. “Pleurotus Ostreatus” is its latin name. This delightful and tasty...

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