Water Kefir grains are the alternative for those who wish to produce a dairy free probiotic drink! Also known as Tibicos in Latin culture, these squishy little grains are a symbiotic mash of bacteria and yeast living in symbiosis!
Water kefir is one of the best tools you can use to maintain a vibrant inner eco system. Gut flora loves this stuff and there are plenty of studies backing its efficacy. With gut flora being linked to a whole host of functions in the human body, it’s easy to see why so many feel great on it.
Water kefir is produced by fermenting sugar, water and molasses with the grains. This can then be fermented a 2nd time to create a fizzy probiotic juice drink! There are plenty of videos online on how to do this, we encourage you to explore them!
The great thing about this stuff is, you literally buy it once, and they regrow forever as long as you ensure they are well fed! You will have more grains than you will know what to do with!
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